Jottings | Sitting on Motivation

You could do it because the scale tells you to. You could do it because the app tells you to. You could do it because your partner urges you to. You could do it because your doctor warns you to. You could do it because your buddies mock you about it. You could do it because those gym bodies mock at yours. You could do it because the two flights of stairs tell you to. Or you could just do it because your two work chairs tell you to.

Sticker at the bottom of my work chair indicating the weight limitJust realised the best motivation for me to keep my weight under control could well be the maximum limit mentioned at the bottom of my chair. Both of them. And if you’re wondering about the 80 kilos, hey, I have high bone density.

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